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About Kate Brown

Kate Brown

Kate Brown has spent the last 13 years working in the functional healthcare setting providing nutrition and lifestyle education. Her worldview is akin to The Paleo Diet, although her approach is integrative – providing both scientific and intuitive insight – to best serve the individual needs of each client. Services include healthy lifestyle design, meal planning, customized coaching, elimination/anti-inflammatory diet education, specialty cooking classes, grocery tours and other food-sourcing tips.

Kate graduated from the University of Wyoming with a B.S. in Human Food and Nutrition / Pre-Medical Emphasis, but points to her own journey of seeking better health from a state of chronic concern as her best teacher.

Currently, Kate owns and operates a specialty food company creating locally crafted “consciously convenient” products for busy families like hers seeking optimal health. She is collaborative professional with the Livewell Clinic and is very connected within the local health community and food scene of Des Moines.

She is a devoted student and instructor of Adamantine Yoga, [step] mommy to her son, Turner, and is expecting her first child with husband, Matt, in the fall.