Breast cancer is the second most common cause of cancer death in women, according to the CDC. And we want to help you AVOID it, not just deal with it when it happens. Estrogen-sensitive cancers are caused by multiple factors, both genetic and environmental. Our clinic can help you manage these environmental factors, which include…

Eating well and staying healthy would be easy if we weren’t busy all the time – running around, working, taking care of kids, and enjoying life! But how do we take care of ourselves when we’re out and about? Here’s a start – the three things we can’t leave home without. What are yours?

Have you been waiting anxiously for our next installment? This one is super important – we’re covering cleaning products! Some of the most harmful chemicals in your house come from these products, so we’re excited to give you some natural and effective alternatives. Read on to find out how you can green-ify your cleaning!

In our second installment of THIS NOT THAT, we will be looking at some everyday items in our bathrooms that are secretly exposing us to an array of different chemicals and/ or toxins. If you thought the Food & Drug Administration did a terrible job of regulating what people are allowed to eat, the beauty…

So, going to the gym isn’t quite your thing? You’re not alone. Whether it’s a lack of time, finances, or confidence, there are a variety of factors that keep well-intentioned people from making the trek to a fitness center. If you feel like this is the one roadblock that’s keeping you from having a body…

Functional medicine is a practice that is slowly trickling into the mainstream, yet many people are unaware of what it actually is. And often, when people hear of alternative approaches to conventional medicine it is written off as “hippie” or contradictory to modern science. We’d like to take a moment to address some of the…

When looking to functional medicine as a way to improve health, the first thing many people think of is dietary changes. While adjustments in our eating habits play a key role in helping our bodies heal naturally, there are environmental and behavioral shifts that need to take place in order to optimise the nutritional benefits.…