In our effort to promote wellness, we want to make sure you have opportunities to learn all about your health! Browse through our blog to find tips, recipes, and answers to your questions about Functional Medicine.
When you think of what defines FUN to you, we’re fairly certain that eating well and exercising aren’t the first things that pop into your mind. Approaching a new way of living comes with it’s challenges, but it doesn’t have to be a drag. Instead of focusing on the things you will be weeding out…Read More
You’re on a specific eating plan. You husband says he “doesn’t like those foods”. The twins are in a “we only eat things that are orange” phase. The baby is just graduating from purees. So mealtime is a disaster. You feel like a short order cook – preparing three plus versions of dinner to suit…Read More
We’ve all seen those ads and read the magazine covers: Recharge your metabolism with this one food! Lose 10 pounds in 3 days – no sweating required! (How? By chopping off an arm?) Just take this product and… They all make it sound so easy, right?Read More
Hi There Spouse- First off, you have a lovely counterpart. He/she is a gem. But you already know that. What you might not know is just how miserable your spouse/our patient has been. Maybe they’ve tried everything, with little result. They’re frustrated, disappointed, hopeless, and maybe depressed. And you, as their spouse and closest companion,…Read More
In every conceivable manner, the family is link to our past, bridge to our future. Alex Haley You received your genetic makeup from your parents and passed it on to your children. Maybe you see your dad every time you look in the mirror or your kids sport your mom’s signature curly blonde locks. Unfortunately,…Read More