Below are the supplements we recommend that bolsters your ability to naturally fight off any viruses. Remember always that it’s not about the invader, it’s about the host. The stronger your internal defenses, the better you are able to manage any potential viral threat. Livewell’s immunity defense protocol is included in the supplementation recommendations provided by your Livewell doctor.
- Vitamin A – 2,000 – 15,000 IUs daily (excessive consumption can cause liver problems)
- Vitamin D – 5,000 IUs daily
- Zinc -20-40 mg daily of a chelated form (diglycinate chelate; use only for a short time)
- Argentyn Colloidal Silver
- Garlic – Supports lung tissue
- N-Acetylcysteine (NAC) – 600 mg twice per day for prevention of respiratory illness
- Probiotics – 20 billion of a multi-strain formula for strengthening gut health
- Selenium – 75 mcg daily
- Monolaurin (Lauricidin) – 300mg 2-3 times per day
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